Grilled veggies are great, but they're even better when you have something to dip them in! This creamy Moringa Veggie Dip does the job perfectly. Consisting of Moringa powder, high vitamin red onions, low-fat sweet pickles, and rich olive oil mayonnaise, it's sure to be a hit at your next cookout. Pair it with grilled artichokes, peppers, asparagus, or whatever other veggies you enjoy most!
What You'll Need:
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Some benefits from this dip:
Red onions are full of vitamins and minerals. They contain folate, thiamine, calcium, magnesium, potassium, manganese, and vitamins C, K, and B6. They are also hearty in quercetin - a cancer-fighting bioflavinoid with high antioxidant properties, and chromium - a trace mineral that aids in maintaining healthy glucose levels. Studies have shown that red onions can also improve cardiovascular health and reduce high blood pressure.
Sweet pickles are generally low in both calories and fat, making them a good alternative to other high-calorie or fattening snacks, when eaten in moderation. They are high in vitamin K, which helps regulate normal blood clotting and maintain healthy bones.
Moringa powder is packed with vitamins and minerals. Moringa is an anti-inflammatory, antioxidant, and possesses anti-aging properties. It provides an all-natural energizing boost, and it also can improve mental clarity, flexibility, and mobility.