Grilled Veggie Moringa Dip - An Essential For Your Next Cookout
Grilled veggies are great, but they're even better when you have something to dip them in! This creamy Moringa Veggie Dip does the job perfectly. Consisting of Moringa powder, high vitamin red onions, low-fat sweet pickles, and rich olive oil mayonnaise, it's sure to be a hit at your next cookout. Pair it with grilled artichokes, peppers, asparagus, or whatever other veggies you enjoy most!
What You'll Need:
- Your choice of veggies to grill and dip. We suggest artichokes, mushrooms, green and red peppers, or asparagus!
- 1 cup of olive oil mayonnaise
- 1 tablespoon of chopped red onion
- 1 tablespoon of chopped sweet pickles
- 1 teaspoon of Moringa Powder
- 1 tablespoon of warm water
- Sea salt
- Ground Pepper
What to Do:
- Grill your veggies as desired.
- Add your finely chopped red onion and sweet pickles to the cup of olive oil mayonnaise
- Dissolve your Moringa powder in warm water
- Once dissolved, add the Moringa/water to the mayonnaise dip
- Mix dip to ensure that the Moringa and water are evenly distributed throughout it
- Add a dash of sea salt and a dash of ground pepper
- Mix once again until all ingredients are evenly distributed in the dip
- Dip your veggies in, and enjoy!
Some benefits from this dip:
Red onions are full of vitamins and minerals. They contain folate, thiamine, calcium, magnesium, potassium, manganese, and vitamins C, K, and B6. They are also hearty in quercetin - a cancer-fighting bioflavinoid with high antioxidant properties, and chromium - a trace mineral that aids in maintaining healthy glucose levels. Studies have shown that red onions can also improve cardiovascular health and reduce high blood pressure.
Sweet pickles are generally low in both calories and fat, making them a good alternative to other high-calorie or fattening snacks, when eaten in moderation. They are high in vitamin K, which helps regulate normal blood clotting and maintain healthy bones.
Moringa powder is packed with vitamins and minerals. Moringa is an anti-inflammatory, antioxidant, and possesses anti-aging properties. It provides an all-natural energizing boost, and it also can improve mental clarity, flexibility, and mobility.