Protect your Brain with Turmeric Tea

Moringa Source has found a wonderful recipe to share for Turmeric Thursday.  This spicy warm tea  can offer you health and brain boosting benefits in your teacup each morning. Use Moringa Source pure Turmeric powder to help fight inflammation naturally.

  1. Turmeric powder to taste
  2. pinch of clove
  3. pinch of nutmeg
  4. pinch of fresh ground black pepper*
  5. 1 tsp cinnamon
  6. 1-2 cups of water
  7. Raw honey or agave to sweeten

Fresh ginger (optional)

This powerhouse morning tea naturally protect your body from inflammation.  See the benefits of each ingredient below

Turmeric:

Curcumin is the main active ingredient in turmeric. Curcumin can cross the blood-brain barrier and has been shown to lead to various improvements in the pathological process of neurological diseases.  

Turmeric has natural Anti-Inflammatory compounds.

Ginger:

Ginger root contains Gingerol and is closely related to the turmeric family.  It has been shown to relieve muscle pain and soreness. It also has shown some benefit for osteoarthritis symptoms.

Ginger also has been studied in Alzheimer’s disease and age-related cognitive decline. Studies also show anti-inflammatory properties of Ginger.

Black Pepper:

Black Pepper is a rich source of nutrients such as Iron, Potassium and Manganese and Vitamin C&K. Black pepper is also a very good anti-inflammatory agent.  Black pepper helps the other nutrients more available.  This is why you see black pepper and Turmeric often blended together 

Cloves:

Cloves have Antioxidant, antiseptic, local anesthetic, anti-inflammatory properties. 

Nutmeg:

Nutmeg contains essential oils called myristicin and macelignan which slows the effect of neuro-congnative degradation.

Stop by our store and get your 8 oz Turmeric powder today.  

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