At this time in my life--six decades--i've tried many, many shampoos and hair conditioners. i have mostly used organic and/or natural products This shampoo is really about the best i've used. the way my hair gets so extremely squeaky clean is amazing. no harshness or over-drying. it has a delightful scent. my hair is happy. i am about 99.99% certain that it is beneficial to my complexion, really great wash and conditioner. i have gotten my Ssister and my niece to try it...you folks are doing a really good thing for us! i made my purchase through Bonanza.com. .as a diabetic, i am currently taking moringa as a supplement to control blood sugar and it is helping.